Reuters: TV-less family dinners best for healthy eating
Well, duh.
But wait, there's more. It's not just that families are distracted and don't talk to one another - that wasn't the focus of the study. It's not the usual media exposure and negative physical effects of TV. No - it's that kids eat fewer fruits and veggies when watching TV at dinner.
Bottom line - if you can't bring yourself to kill your television, at least turn it off during dinner. Please.
Need help? TrashYourTV.com has some ideas.
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